Alpinia galanga is a type of plant tubers. These herbs are usually used for seasoning. It is also has benefits as a medicine. The benefits of Alpinia galanga, namely:
- Alpinia galanga contains anti-inflammatory is beneficial in the treatment of arthritis and rheumatoid arthritis (rheumatoid arthritis).
- Alpinia galanga helps relieve the discomfort caused due to inflammation of the stomach or ulcers.
- Alpinia galanga can prevent seasickness and nausea. You can chew some slices of fresh ginger. This method can be trusted to effectively stop feeling like throwing up.
- Alpinia galanga contains a number of anti-oxidants that help minimize the damage caused by free radicals and other toxins in the body.
- Alpinia galanga can accelerate blood circulation in the body. You can insert galangal in the daily diet. Smooth blood circulation in the end contribute to keep the heart healthy.
- Alpinia galanga can treat diarrhea. You can chew some slices of fresh ginger as a treatment alternative.
- Alpinia galanga contains many important compounds required by humans such as iron, sodium, vitamin A, vitamin C, flavonoids and phytonutrients.